Grilled Octopus
Ingredients
- 1 octopus 2.5 to 3lbs
- 1/4 cup red wine vinegar
- 1 tsp oregano
Dressing
- 3 tbsp extra virgin olive oil
- 3 tbsp lemon juice
- 1 red onion sliced
- 3 tbsp capers
- fresh ground pepper
Garnish
- fresh parsley
- 1 lemon cut in quarters
Cooking Directions
- Preheat oven to 180°C (350 °F)
- Cut octopus in large pieces
- Place octopus, vinegar and oregano in a casserole. Cover and cook for 2 hours.
- Mix all dressing ingredients together and set aside.
- After 2 hours remove the octopus from the oven. Strain it and let it cool.
- Raise the oven temperature to broil. Place the octopus pieces on a baking sheet and grill for 4 to 5 minutes OR sear the octopus on the BBQ until slightly charred.
- Place the octopus on a serving platter and pour dressing on it.
- Serve with lemon wedges and garnish with parsley.
- Enjoy
Ingredients in this Recipe
Whole Octopus
per unit (approx. 1500g)$53.99
CANADA
Krinos
Pure Greek Oregano
85g
Ilios
Extra Virgin Olive Oil
750ml
Ilios
Capers
100ml
Lemons
per unit
Red Onions
per unit (approx. weight 300g)$1.32
Italian Parsley
per unit
Othrys Farms
Oregano
50g
Othrys Farms
Oregano
50g
Othrys Farms
Spearmint
50g
Othrys Farms
Rosemary
50g
CANADA
Krinos
Capers
250ml
Ferma
Squid Tentacles
750g
Ilios
Extra Virgin Olive Oil
3L
Marco Polo
Squid Tentacles
800g
CANADA
Krinos
Capers
100ml
Mina
Extra Virgin Olive Oil
500ml
Terra Creta
Extra Virgin Olive Oil
750ml